KFC Sides Menu With Prices
KFC’s sides run $1.29 (the biscuit) to $4-something in large tubs, from 60-calorie green beans to the seasoned fries. One recommendation towers over the board: the free mash-for-fries swap that saves 500 mg of sodium in any combo.
The supporting cast, priced and dated. Some sides are national constants (fries, mash, mac, slaw, corn, biscuit), some are regional citizens (green beans, macaroni salad, the surviving wedges), one is a rotation (fried pickles), and one is the season’s loaded newcomer (Hot Ranch Loaded Wedges). Every page behind this table carries the full numbers and the honest role each side actually plays.
The value ladder
The ladder ranks this board by the site’s value score, which weighs cents per calorie against dollars per 10 g of protein and the sodium load, then grades on the whole-menu curve. Hot Ranch Loaded Wedges leads this section: $5.49 for 870 calories and 10 g of protein, a grade of B. Green Beans sits at the bottom of the same ladder at 4.65¢ a calorie, which is the price of convenience over volume. The grade is a money-per-nutrition measure, not a verdict on taste; the picks table further down names the lightest and the lowest-sodium orders separately.
| Rank | Price | Calories | Cents per calorie | Dollars per 10 g protein | Grade |
|---|---|---|---|---|---|
| 1. |
$5.49 | 870 | 0.63¢ | $5.49 | B |
| 2. |
$1.29 | 180 | 0.72¢ | $4.30 | B |
| 3. |
$2.79 | 230 | 1.21¢ | $9.30 | C+ |
| 4. |
$3.89 | 320 | 1.22¢ | $9.72 | C+ |
| 5. |
$2.79 | 170 | 1.64¢ | $27.90 | C |
| 6. |
$2.79 | 70 | 3.99¢ | $13.95 | C |
| 7. |
$3.49 | 320 | 1.09¢ | $8.72 | C |
| 8. |
$3.49 | 310 | 1.13¢ | $8.72 | C |
| 9. |
$3.00 | 200 | 1.5¢ | $7.50 | C |
| 10. |
$2.79 | 110 | 2.54¢ | $13.95 | C |
Top of the ladder for this board. Every figure is computed from the price and nutrition on the item’s own page; sauces, drinks and family formats are graded on their own pages where the units make sense.
Prices and calories at a glance
| Item | Reference price | Calories | Protein | Sodium | Value grade |
|---|---|---|---|---|---|
| $3.89 | 320 | 4 g | 660 mg | C+ | |
| $3.49 | 320 | 4 g | 1,050 mg | C | |
| $2.79 | 130 | 2 g | 530 mg | C | |
| $3.79 | 140 | 5 g | 590 mg | C | |
| $2.79 | 170 | 1 g | 180 mg | C | |
| $2.79 | 70 | 2 g | 0 mg | C | |
| $2.79 | 60 | 2 g | 620 mg | C | |
| $1.29 | 180 | 3 g | 560 mg | B | |
| $3.49 | 310 | 4 g | 1,150 mg | C | |
| $3.00 | 200 | 4 g | 921 mg | C | |
| $2.79 | 110 | 2 g | 330 mg | C | |
| $5.49 | 870 | 10 g | 2,920 mg | B | |
| $2.79 | 230 | 3 g | 360 mg | C+ |
Reference prices on the review date; franchises set final prices. Rows marked as not on the current national menu keep their last listed price and full nutrition on their own page. Family formats carry whole-order calorie ranges and per-head sodium; their pages split every figure by head. Tap any item for sizes, nutrition and allergens.
The swap that pays every time
Mash-for-fries in any combo: free nearly everywhere, −500 mg sodium, better reheat, and gravy. This site recommends it on a dozen pages because nothing else on the menu is this repeatable.
Calorie floor to ceiling
Green beans 60 and corn 70 hold the floor; fries at 320 medium and the large tubs hold the ceiling. The biscuit‘s 180 calories at $1.29 remains the savory board’s cheapest single-item calorie, full stop.
Two sides most menus never list
Mashed Potatoes without gravy is its own listing at the same $2.79: 110 calories and 330 mg of sodium against 130 and 530 with the ladle, the largest single sodium cut on the whole menu for no change in price, and the one hot side vegetarians can order. Hot Ranch Loaded Wedges is the opposite move: a large wedges order under pickles and a chili-ranch drizzle at about $5.49 and 870 calories, part of the limited-time Hot Ranch line and only at stores that still run the wedge fryer.
Two sides most menus never list
Mashed Potatoes without gravy is its own listing at the same $2.79: 110 calories and 330 mg of sodium against 130 and 530 with the ladle, the largest single sodium cut on the whole menu for no change in price, and the one hot side vegetarians can order. Hot Ranch Loaded Wedges is the opposite move: a large wedges order under pickles and a chili-ranch drizzle at about $5.49 and 870 calories, part of the limited-time Hot Ranch line and only at stores that still run the wedge fryer.
The cold chain
Slaw and macaroni salad split the cold-contrast vote; cabbage tradition versus picnic diplomacy. Both keep overnight better than anything fried ever will.
Regional and rotating
Wedges persist regionally post-2020; green beans and mac salad map their own territories; fried pickles are the August 2026 newcomer on rotation. The app is store-truth for all four.
Calories across the board
13 items on this board publish a single-serving count. The lightest three are Green Beans at 60, Whole Kernel Corn at 70 and Mashed Potatoes at 110; the heaviest three are Hot Ranch Loaded Wedges at 870, Secret Recipe Fries at 320 and Potato Wedges at 320. The median sits at 180 calories. Every count is the published figure for the standard build; the item pages show what a drink swap or a sauce cup adds.
Picks by the numbers
The same board, read six ways. Each pick is the single best figure on its line among the items priced here, with the number that earned it.
| The pick | Item | The figure |
|---|---|---|
| Cheapest item | $1.29 | |
| Most protein per dollar | $4.30 per 10 g | |
| Lightest single serving | 60 calories | |
| Lowest sodium | 0 mg, 0% of the daily 2,300 | |
| Best value grade | grade B | |
| Most calories per dollar | 0.63¢ a calorie | |
| Cheapest per piece | $0.60 a piece |
Computed from the reference prices and published nutrition on each item page.
Allergens across the board
Across the 13 items on this board, 9 list wheat, 7 milk, 3 soy and 3 egg. Whole Kernel Corn and Green Beans declare no major allergen. Shared fryers and prep surfaces mean cross-contact is possible for every item, so the list is a declaration, not a guarantee.
| Item | Wheat | Milk | Soy | Egg |
|---|---|---|---|---|
| Potato Wedges | yes | no | no | no |
| Secret Recipe Fries | yes | no | no | no |
| Mashed Potatoes with Gravy | yes | yes | no | no |
| Mac and Cheese | yes | yes | yes | no |
| Cole Slaw | no | no | no | yes |
| Whole Kernel Corn | no | no | no | no |
| Green Beans | no | no | no | no |
| Buttery Buttermilk Biscuit | yes | yes | yes | no |
| Fried Pickles | yes | yes | no | no |
| 5 pc. Mashed Potato Poppers | yes | yes | no | no |
| Mashed Potatoes (no gravy) | no | yes | no | no |
| Hot Ranch Loaded Wedges | yes | yes | no | yes |
| Macaroni Salad | yes | no | yes | yes |
From the published allergen statements; the allergen guide filters the whole menu by what you avoid.
How to pay less on this board
- Individual beats large below three people. A large side is roughly two and a half individuals for the price of two; for one or two people the individual size wastes nothing.
- Order in the app, not through a delivery platform. App prices are the reference used on every page here, Rewards pays 10 points a dollar (roughly 4 to 6 percent back when redeemed on meal-tier items), and the exclusives feed refreshes weekly with attach deals that stack with the standing board. The app guide covers the machinery.
- Judge every deal against the standing floor. A complete meal starts at $4.99 on the board every day and family dinner at $4.00 a head; the deals page explains how the offer channels work so any coupon can be judged in ten seconds.
Ordering these for delivery
Delivery platforms list this board 15 to 35 percent above the counter price before the delivery fee, service fee and tip, so a family order lands 35 to 60 percent over its counter self. KFC’s own app with delivery keeps the menu closest to reference and is the only route that earns Rewards points. On the ride itself, mash, mac and slaw travel perfectly; fries and wedges are the two sides worth skipping on delivery. The delivery page has the measured markup table and the four routes ranked.
If something here is not on your board
Nothing leaves this site when it leaves the menu. Each item below keeps its page, its last listed price and its full nutrition, marked with its status, so the comparison is ready if it returns.
- Hot Ranch Loaded Wedges, limited time.
- Macaroni Salad, regional. Macaroni salad is a regional side, not a national listing. Cole slaw is the standing cold side everywhere. Current equivalent: Cole Slaw.
Pages built from this board
Every tool and guide on this site reads the same data as the table above, so these pages agree with it to the cent.
- The menu by calories
- The allergen guide
- The keto and low-carb guide
- The healthiest orders
- The cheapest items on the menu
- Everything under 400 calories
- The low-sodium orders
- The wheat-free list
Frequently asked questions
What sides does KFC have?
Secret Recipe fries, mashed potatoes with or without gravy, mac and cheese, cole slaw, whole kernel corn, biscuits and mashed potato poppers nationally; green beans, macaroni salad and potato wedges regionally; fried pickles on rotation; and the limited-time Hot Ranch Loaded Wedges.
What’s the healthiest KFC side?
Green beans (60 cal) and corn (70) on calories; slaw’s 180 mg leads sodium by a mile; mash with gravy balances everything at 130. “Healthiest” depends which number you’re fighting.
Can I swap sides in combos?
Almost always free: the mash swap being this site’s standing recommendation. Regional sides swap where carried.
Why did KFC replace wedges with fries?
The 2020 national switch chased fry-market share; wedges persist in some regions and return as LTOs. The grief remains a permanent feature of the internet.
Can I get KFC mashed potatoes without gravy?
Yes, it is a separate listing at the same $2.79: about 110 calories and 330 mg of sodium plain against 130 and 530 with gravy, and the only hot side that is vegetarian.
Does KFC have loaded wedges?
For now: Hot Ranch Loaded Wedges, a large wedges order with pickles and a Hot Ranch drizzle at about $5.49, part of the limited-time line launched 24 August 2026 at wedge-carrying stores.
What is the cheapest item on the KFC sides menu?
Buttery Buttermilk Biscuit at $1.29 is the cheapest listing on this board on the review date. Franchises set final prices, so the app for your store is the live check.
Which sides item has the fewest calories?
Green Beans at 60 calories is the lightest single serving here; Hot Ranch Loaded Wedges is the heaviest at 870. Family formats are measured per head on their own pages.
Which sides item has the most protein?
Hot Ranch Loaded Wedges carries the most protein on this board at 10 g. Per dollar, Buttery Buttermilk Biscuit wins at $4.30 for every 10 g.
Which sides item is lowest in sodium?
Whole Kernel Corn at 0 mg, about 0% of the daily 2,300. Hot Ranch Loaded Wedges is the heaviest at 2,920 mg. Every item page draws its sodium against the daily line.