KFC Pot Pies & Bowls Menu With Prices
KFC’s one-container meals start at five dollars flat: the Mashed Potato Bowl, which is the Famous Bowl under its January 2026 name, its Nashville Hot version and the Mac & Cheese Bowl at $5.00 each, the Loaded Smash'd Potato Bowl with nuggets at $5.49, and the Chicken Pot Pie at $6.49. Combos add a medium drink for $6.99 to $7.49. Together they are the cheapest complete meals on the menu after the $4.99 Taste of KFC plate.
Five standing items, one idea: a full meal in one container for less than sandwich money. This page tracks each with audited pricing; the Famous Bowl page carries the full treatment of the renamed Mashed Potato Bowl, price ledger, nutrition, sodium check and value analysis, and the pages for the retired flavor bowls keep their records rather than vanishing.
The value ladder
The ladder ranks this board by the site’s value score, which weighs cents per calorie against dollars per 10 g of protein and the sodium load, then grades on the whole-menu curve. Loaded Smash'd Potato Bowl with Nuggets leads this section: $5.49 for 950 calories and 28 g of protein, a grade of A. Mac and Cheese Bowl sits at the bottom of the same ladder at 0.93¢ a calorie, which is the price of convenience over volume. The grade is a money-per-nutrition measure, not a verdict on taste; the picks table further down names the lightest and the lowest-sodium orders separately.
| Rank | Price | Calories | Cents per calorie | Dollars per 10 g protein | Grade |
|---|---|---|---|---|---|
| 1. |
$5.49 | 950 | 0.58¢ | $1.96 | A |
| 2. |
$5.00 | 680 | 0.74¢ | $1.92 | B+ |
| 3. |
$7.49 | 930 | 0.81¢ | $2.88 | B |
| 4. |
$5.00 | 590 | 0.85¢ | $1.92 | B |
| 5. |
$6.99 | 890 | 0.79¢ | $2.69 | B |
| 6. |
$6.49 | 720 | 0.9¢ | $2.50 | B |
| 7. |
$6.99 | 800 | 0.87¢ | $2.69 | C+ |
| 8. |
$6.99 | 750 | 0.93¢ | $3.33 | C+ |
| 9. |
$5.00 | 540 | 0.93¢ | $2.38 | C+ |
Top of the ladder for this board. Every figure is computed from the price and nutrition on the item’s own page; sauces, drinks and family formats are graded on their own pages where the units make sense.
Prices and calories at a glance
| Item | Reference price | Calories | Protein | Sodium | Value grade |
|---|---|---|---|---|---|
| $5.00 | 590 | 26 g | 2,440 mg | B | |
| $6.99 | 800 | 26 g | 2,485 mg | C+ | |
| $6.99 | 890 | 26 g | 2,610 mg | B | |
| $5.00 | 540 | 21 g | 1,830 mg | C+ | |
| $6.99 | 750 | 21 g | 1,875 mg | C+ | |
| $6.49 | 720 | 26 g | 1,750 mg | B | |
| $7.49 | 930 | 26 g | 1,795 mg | B | |
| $5.00 | 680 | 26 g | 2,565 mg | B+ | |
| $5.49 | 950 | 28 g | 2,280 mg | A | |
| $6.49 | 590 | 21 g | 2,150 mg | C | |
| $6.49 | 720 | 24 g | 2,280 mg | C+ | |
| $6.49 | 750 | 24 g | 2,350 mg | C+ | |
| $6.49 | 630 | 21 g | 2,250 mg | C | |
| $5.00 | 870 | 33 g | 2,680 mg | A | |
| $5.00 | 630 | 21 g | 1,955 mg | B |
Reference prices on the review date; franchises set final prices. Rows marked as not on the current national menu keep their last listed price and full nutrition on their own page. Family formats carry whole-order calorie ranges and per-head sodium; their pages split every figure by head. Tap any item for sizes, nutrition and allergens.
Which one to order
Texture and appetite decide it. The Mashed Potato Bowl is soft comfort food with a fork at 590 calories, the Nashville Hot version the same bowl with real heat for the same $5. The Mac & Cheese Bowl trades protein for nostalgia at 540, the lightest of the five. The Loaded Smash'd Potato Bowl is the heavy option, cheese sauce, bacon and fries under nuggets at about 950 for $5.49, the cheapest calories in the section. The Pot Pie is a dollar and a half more for pastry, a quarter less sodium and a twenty-minute wait that’s worth it when you have twenty minutes.
The combo question
Every bowl combos with a medium drink: $6.99 for the Mashed Potato Bowl, the Nashville Hot and the mac versions, $7.49 for the Pot Pie. That is $1.99 for the drink against $2.99 à la carte, fair rather than generous, and still worth skipping unless you actually want the drink, because each of these is already a complete meal on its own.
Calories across the board
9 items on this board publish a single-serving count. The lightest three are Mac and Cheese Bowl at 540, Mashed Potato Bowl at 590 and Nashville Hot Mashed Potato Bowl at 680; the heaviest three are Loaded Smash'd Potato Bowl with Nuggets at 950, Chicken Pot Pie Combo at 930 and Nashville Hot Famous Bowl Combo at 890. The median sits at 750 calories. Every count is the published figure for the standard build; the item pages show what a drink swap or a sauce cup adds.
Picks by the numbers
The same board, read six ways. Each pick is the single best figure on its line among the items priced here, with the number that earned it.
| The pick | Item | The figure |
|---|---|---|
| Cheapest item | $5.00 | |
| Most protein per dollar | $1.92 per 10 g | |
| Lightest single serving | 540 calories | |
| Lowest sodium | 1,750 mg, 76% of the daily 2,300 | |
| Best value grade | grade A | |
| Most calories per dollar | 0.58¢ a calorie |
Computed from the reference prices and published nutrition on each item page.
Allergens across the board
Across the 9 items on this board, 9 list wheat, 9 milk, 7 soy and 5 egg. Every item here declares at least one of the four. Shared fryers and prep surfaces mean cross-contact is possible for every item, so the list is a declaration, not a guarantee.
| Item | Wheat | Milk | Soy | Egg |
|---|---|---|---|---|
| Mashed Potato Bowl (Famous Bowl) | yes | yes | yes | no |
| Mashed Potato Bowl Combo (Famous Bowl Combo) | yes | yes | yes | yes |
| Nashville Hot Famous Bowl Combo | yes | yes | yes | yes |
| Mac and Cheese Bowl | yes | yes | yes | yes |
| Mac and Cheese Bowl Combo | yes | yes | yes | yes |
| Chicken Pot Pie | yes | yes | no | no |
| Chicken Pot Pie Combo | yes | yes | yes | yes |
| Nashville Hot Mashed Potato Bowl | yes | yes | no | no |
| Loaded Smash'd Potato Bowl with Nuggets | yes | yes | yes | no |
From the published allergen statements; the allergen guide filters the whole menu by what you avoid.
How to pay less on this board
- Check the box before the combo. A combo adds a medium drink and a side for roughly $3 to $4; the $7, $9 and $11 Box Feasts bundle more food for less, and the combos index ranks every bundle cheapest first.
- Order in the app, not through a delivery platform. App prices are the reference used on every page here, Rewards pays 10 points a dollar (roughly 4 to 6 percent back when redeemed on meal-tier items), and the exclusives feed refreshes weekly with attach deals that stack with the standing board. The app guide covers the machinery.
- Judge every deal against the standing floor. A complete meal starts at $4.99 on the board every day and family dinner at $4.00 a head; the deals page explains how the offer channels work so any coupon can be judged in ten seconds.
Ordering these for delivery
Delivery platforms list this board 15 to 35 percent above the counter price before the delivery fee, service fee and tip, so a family order lands 35 to 60 percent over its counter self. KFC’s own app with delivery keeps the menu closest to reference and is the only route that earns Rewards points. On the ride itself, bowls and pot pies are the best travelers on the menu, sealed and forgiving of a twenty-minute ride. The delivery page has the measured markup table and the four routes ranked.
If something here is not on your board
Nothing leaves this site when it leaves the menu. Each item below keeps its page, its last listed price and its full nutrition, marked with its status, so the comparison is ready if it returns.
- Korean BBQ Mac & Cheese Bowl, not on the current national menu. The Korean BBQ bowls were a limited run. The $5 Mac & Cheese Bowl is the standing version of this base. Current equivalent: Mac and Cheese Bowl.
- Korean BBQ Loaded Fries Bowl, not on the current national menu. The loaded-fries bowls were a limited run and are not on the current national menu. The Loaded Smash’d Potato Bowl is the current loaded-potato format. Current equivalent: Loaded Smash'd Potato Bowl with Nuggets.
- Nashville Hot Loaded Fries Bowl, not on the current national menu. The loaded-fries bowls were a limited run and are not on the current national menu. For Nashville Hot in a bowl today, order the Mashed Potato Bowl with Nashville Hot sauce. Current equivalent: Nashville Hot Mashed Potato Bowl.
- Nashville Hot Mac & Cheese Bowl, not on the current national menu. The Nashville Hot mac bowl was a limited run. The $5 Mac & Cheese Bowl is the standing version; ask for hot sauce on top for the nearest match. Current equivalent: Mac and Cheese Bowl.
- Matty's Cheesy Nuggy Gravy Bowl, not on the current national menu. This bowl launched with the January $5 line and has since dropped off the national menu. The Mashed Potato Bowl is the standing $5 bowl. Current equivalent: Mashed Potato Bowl.
- Spicy Mac & Cheese Bowl, not on the current national menu. This bowl launched with the January $5 line and has since dropped off the national menu. The $5 Mac & Cheese Bowl is the standing version. Current equivalent: Mac and Cheese Bowl.
Pages built from this board
Every tool and guide on this site reads the same data as the table above, so these pages agree with it to the cent.
- The menu by calories
- The protein ranking
- The order calculator
- The allergen guide
- The combos index
- The cheapest items on the menu
- Everything under 400 calories
- The low-sodium orders
- Meal prices, per head
- Mashed Potato Bowl vs Chicken Pot Pie
Frequently asked questions
What is the cheapest complete meal at KFC?
The $4.99 Taste of KFC plate, then the three $5 bowls: the Mashed Potato Bowl (the renamed Famous Bowl), its Nashville Hot version and the Mac & Cheese Bowl.
Is the Famous Bowl still on the KFC menu?
Yes, as the Mashed Potato Bowl since January 2026: same mash, gravy, corn and cheese with crispy nuggets as the chicken layer, $5.00 flat. The combo still carries the Famous Bowl name.
Are the bowls healthy?
They are complete meals at 540 to 950 calories with more than a day’s sodium in most of them. The Mac & Cheese Bowl is the lightest; the Pot Pie is the lowest in sodium per calorie; the Smash’d bowl is the heaviest.
How much is the KFC bowl combo?
$6.99 for the Mashed Potato, Nashville Hot and Mac & Cheese Bowl combos with a medium drink, $7.49 for the Pot Pie combo.
Which KFC bowls were discontinued?
The Korean BBQ and Nashville Hot mac bowls and the two loaded-fries bowls ended with their 2025 run, and the Cheesy Nuggy Gravy Bowl and Spicy Mac & Cheese Bowl from the January 2026 line have dropped off the national board. Their pages keep the record.
What is the Loaded Smash’d Potato Bowl?
Cheesy smashed potatoes and fries under cheese sauce, bacon and a three-cheese blend, topped with crispy nuggets in the $5.49 version; about 950 calories, the heaviest bowl on the board.
Which bowls and pot pie item has the fewest calories?
Mac and Cheese Bowl at 540 calories is the lightest single serving here; Loaded Smash’d Potato Bowl with Nuggets is the heaviest at 950. Family formats are measured per head on their own pages.
Which bowls and pot pie item has the most protein?
Loaded Smash’d Potato Bowl with Nuggets carries the most protein on this board at 28 g. Per dollar, Mashed Potato Bowl wins at $1.92 for every 10 g.
Which bowls and pot pie item is lowest in sodium?
Chicken Pot Pie at 1,750 mg, about 76% of the daily 2,300. Nashville Hot Famous Bowl Combo is the heaviest at 2,610 mg. Every item page draws its sodium against the daily line.
Do all bowls and pot pie items contain allergens?
Every item on this board declares at least one of wheat, milk, soy or egg. The allergen guide lists what each one carries and filters the whole menu by what you avoid.